Working With Me
This is why following your friend’s exercise program may not ‘feel right’…simply, it is not the best fit for you.
I would love to work with you to ensure you are exercising right for you – www.exerciseright.com.au
- Discover that exercise can feel good.
- Learn what works best for your body and lifestyle.
- Benefit from being guided in the right direction.
You will particularly benefit if you would like to:
- Overcome persisting pain caused by injury or overuse
- Improve your heart health
- Control your diabetes
- Prevent pre-diabetes from progressing to full diabetes
- Improve your general health and wellbeing to engage with life.
If you are looking for extra care and attention, then an initial consultation is for you.
Interested in working with me?
When we work together, I will outline a plan for you to follow until we meet again. This is established in our initial consultation.
Between face-to-face meetings, we will communicate by phone and/or email to ensure you are progressing and do any trouble-shooting.
Follow up appointments are scheduled to ensure you stay on track and continue progressing. I recommend 4 weekly intervals.
Everyone has different needs, so call 0412131129 to discuss your needs and goals…this is the hardest part of the journey.